• 10 Amazing benefits of sage tea

    10 Amazing benefits of sage tea

    What is sage tea? Sage tea is made from the leaves of the sage plant, which is a Mediterranean region plant, also known as Common Sage or Salvia Officianalis.  It is one of the most used culinary herbs around the globe. In addition, its high concentrations of vitamin A, C, B-family, K, and E, as well as copper, fiber, calcium, iron, and magnesium also make sage a...
  • Collagen Types: Which one is right for you

    Collagen Types: Which one is right for you

    Collagen Types: Which one is right for you Collagen is a natural protein in the body that is responsible for maintaining the health of body tissues and organs.  Our natural levels of collagen decrease over time due to the ageing process, which is where collagen supplements help us replenish or top it up These are the three most common types of Collagen Type 1...
  • DAILY HEALTHY HABITS TO LIVE BY

    DAILY HEALTHY HABITS TO LIVE BY

    DAILY HEALTHY HABITS TO LIVE BY
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