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Beat the winter blues and...
Snuggle up this winter with these amazing health-boosting hacks
Add a table spoon of to your hot chocolate drink for a protein boost.
Enjoy the heavenly chocolate sensation while strengthening your body at the same time!
Winter means stuffy noses, sore throats and painful chests. Relieve lung, throat and bronchial conditions that cause breathing difficulty such as asthma, bronchitis and the common cold with , a natural expectorant and anti-inflammatory, which helps the body expel excess mucus. Gargle the cooled tea in your month, to soothe through infections and tonsilitis. Don't wait to exhale!
Colds and flus often affect our sleep patterns and can sometimes lead to insomnia, making recovery time longer. The body cannot heal itself effectively without sleep. Chooseto help you sleep better and longer, and optimize your brain and body's daily performance.
The onset of a new season can sometimes aggravate pre-existing allergies. Break free from hay fever and sinusitis with, which also relieves inflammation of the upper respiratory tract.