Benefits may include:
- Improvement of gastrointestinal health
- Aids in leaky gut & ulcer repair
- Aids memory, focus, concentration
- Improves IBS, diarrhea and bowel health
- Promotes muscle growth, prevents wasting
- Improves athletic performance and recovery
- Improves metabolism & cellular detoxification
- Curbs sugar and alcohol cravings
- Balances sugar levels
Dosage: 2-5g, 1-2 daily in 1/4 glass of water.
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I'm happy with the results after using the L Glutamine powder. It helps with my muscle healing after my daily runs.
So far it feels good no problems at all